healthy eating

52 Articles
healthy eatingmediterranean dietUncategorized

Enough with the Ratatouille. What’s for Dessert?

I’d like to say “a plate of figs” but that’s the kind of answer that apparently can lead to culinary combat. (After taking pot...

healthy eatingmediterranean dietUncategorized

RECIPE: Briami, or Greek Vegetable Casserole

BRIAMI IS ONE OF MANY ratatouille-like dishes found around the Mediterranean, each with its own distinctive taste and slight variations of ingredients. Served with...

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Ratatouille By Any Other Name…

When you talk about a Mediterranean diet, it’s hard to imagine that 20-plus countries bordering one sea could have anything identifiable as a...

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Another Salvo in the Ratatouille Skirmishes

Salon is reigniting the Great Ratatouille Debate. Is it a simple “what-the-hell-are-we-going-to-do-with-all-this-stuff kind of [stew],” as writer Francis Lam puts it (and was...

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At the Farmstand This Week

Mediterraneanista has been traveling so there’s not much cooking or food foraging to report in NYC—but plenty of summer sights and tastes to enjoy...

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Lunch Karma—It Was Mine!

So Mediterraneanista was into her second day of hard labor at The Storage Room, the extra room of our Manhattan apartment that we...

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Dinner Tonight: Ratatouille Niçoise

Summer vegetables are just beginning to appear at the farmers’ market—red peppers, zucchini, onions—and so my thoughts turn to ratatouille niçoise. I brought...

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It’s All Greek to Me

When I visited Titan Foods in Astoria last week, I also stopped by United Brothers Fruit Market, a wonderful greengrocer (with great prices)....

healthy eatingmediterranean dietUncategorized

Cycling Superfuels à la Méditerranée

[caption id="attachment_1050" align="alignnone"]Roasted Root Vegetables including beets, fingerling potatoes of various colors, sweet potato, turnips, red onion, plus butternut squash[/caption]    “Five great...

healthy eatingmediterranean dietUncategorized

Lazy Mediterraneanista

I THINK ONE REASON I LIKE THE MEDITERRANEAN DIET is how simple many of the dishes are. Just a few ingredients and a...